BusinessMethodology13 min readPublished October 5, 2026

Vendor policy pages only · defaults quoted as worded · every unstated default marked, not inferred

Do AI Chat Apps Train on Your Data? Settings for 9 Apps

Nine AI chat apps, 29 plan rows, one question each: are your conversations used to train the model by default, and where is the switch? Every answer is quoted from the vendor's own privacy or help page, with its date where the page shows one. Where a vendor does not say, the row says unclear rather than guessing.

DA
Digital Applied Team
Senior strategists · Published October 5, 2026
PublishedOct 5, 2026
Read time13 min
Sources9 vendors' privacy and help pages
Plan rows collected
29·
across 9 apps, consumer and business
Train by default
10rows
all consumer or signed-out tiers
No training by default
12rows
business tiers except Mistral Teams, plus consumer cases
Default not stated
5rows
plus 2 where the user must choose at signup

Of the 29 plan rows collected here across nine AI chat apps, ten use your conversations for model training by default, twelve do not, two make you choose at signup, and five do not say. The ten that train are all consumer or signed-out tiers. The twelve that do not include every business or enterprise tier the vendors sell except Mistral Vibe Teams, where Mistral does not state the default. That split, consumer trains and business does not, is the single pattern in the data, and the exceptions to it are where the detail matters.

This is a reference table, not an argument. Each row quotes the vendor's own wording for the default, names the setting and its menu path as the vendor documents it, and records the policy page and its date. Where a vendor describes training and an opt-out without saying which way the switch starts, the row is marked unclear, and it stays unclear until the vendor says otherwise.

The scope is chat products that a person or a team signs up for. Developer APIs and agent platforms, where the defaults and the retention rules are different, are covered in our API and agent-platform retention census. For how to use customer questions in AI-assisted work without exposing them, see our note on customer questions and AI content.

Key takeaways
  1. 01
    Consumer tiers train by default; business tiers do not.ChatGPT Free and paid, Gemini on a personal account, Perplexity Free and paid, Mistral Vibe individual, Meta AI, the older Copilot app and signed-out Grok all describe training as on unless switched off, or offer no documented switch. Every business, Team, Enterprise or Workspace tier states the opposite, except Mistral Vibe Teams, where the default is not stated.
  2. 02
    Two vendors are the exceptions worth knowing.Anthropic makes new Claude users choose at signup and does not publish which position is pre-selected. Microsoft's new Copilot app, shipped August 18, 2026, says prompts and responses are not used to train foundation models and has no training toggle, while the older app's FAQ still describes opt-out training.
  3. 03
    A thumbs-up can override your opt-out.OpenAI says a conversation you rate may be used to improve models even if you have opted out. Anthropic, xAI, Mistral and Google each state a version of the same rule. The feedback buttons are a separate consent.
  4. 04
    Opt-outs apply going forward.Perplexity states that previously collected training data cannot be deleted or removed. Anthropic says data already in training runs or trained models stays there. Switching the setting stops future use; it does not unwind past use.
  5. 05
    Temporary chat is not zero retention.ChatGPT may keep a temporary chat for up to 30 days for safety; Claude keeps incognito chats 30 days; Gemini keeps temporary chats 72 hours; Grok deletes Private Chat within 30 days. Only Perplexity says incognito searches are never stored.

01 — The PatternOne pattern, and its exceptions.

Read down the default column and the business tiers are monotonous: ChatGPT Business and Enterprise, Claude Team and Enterprise, Gemini in Workspace, Copilot for work, Grok Business, Perplexity Enterprise, Mistral Vibe Enterprise. Each vendor states no training by default, in words close enough to each other that the market has clearly converged. OpenAI's phrasing is typical: "By default, we don't use inputs or outputs from ChatGPT Business, ChatGPT Enterprise, ChatGPT Edu, or our API to improve our models."

The consumer tiers are nearly as uniform in the other direction. OpenAI says that for its services for individuals "we may use your content to train our models". Google says that for adults "Keep Activity is on by default" and that activity is used for "training generative AI models". Perplexity says its AI Data Retention setting "is enabled by default" for Free, Pro and Max. Mistral says input and output "are used by default to train" its models. Meta says it "uses your interactions with AIs to improve AI at Meta" and documents no training opt-out on the pages we read.

The exceptions are the useful part. Anthropic requires a choice rather than setting a default, and does not publish which option is pre-selected. Microsoft's new Copilot app, released August 18, 2026, states that prompts and responses "aren't used to train foundation models" and its privacy-controls page carries no training toggle, while the FAQ for the older app, still live and marked as applying only to that version, describes training unless the user opts out. And four plans, Grok consumer, Grok on X, Mistral Vibe Teams and DeepSeek, describe both training and an opt-out without stating the starting position.

Train by default
All consumer or signed-out tiers
10of 29

ChatGPT Free and paid, Gemini personal (free and paid), the older Copilot app, Meta AI, signed-out Grok, Perplexity Free and paid, Mistral Vibe individual. Each quotes the vendor's own wording.

Vendor pages, as of Oct 9, 2026
No training by default
Nine business-tier rows, plus three consumer rows
12of 29

The business, Team, Enterprise or Workspace tiers of the seven vendors that sell one (Mistral Vibe Teams excepted: default not stated), plus the new Copilot app, Copilot when not signed in, under 18 or in an excluded country, and Copilot inside Microsoft 365 Personal or Family.

Vendor pages, as of Oct 9, 2026
User must choose
Claude Free, Pro and Max
2of 29

Anthropic: new users pick during signup. The pre-selected position is not published, so these rows are neither yes nor no.

privacy.claude.com
Default not stated
Grok (three rows), Mistral Teams, DeepSeek
5of 29

The vendor describes training and an opt-out but never says which way the switch starts. These rows stay unclear until the vendor's page says.

Kept, not inferred

02 — The TableDefaults and switches, plan by plan.

The default column uses four values. Yes means the vendor states that training is on or that content is used by default. No means the vendor states no training by default. User choice means the vendor requires an explicit choice and does not publish a pre-selected position. Unclear means the vendor describes training and an opt-out but does not state the default. The quoted text in the evidence column is what each value rests on. Retention and temporary-chat behaviour are in the next section's table, one row per app, to keep this one readable.

PlanTrains by defaultVendor's wordingSetting and path
ChatGPT
Free, including signed outyesOpenAI: for services for individuals "we may use your content to train our models"Improve the model for everyone: Settings > Data controls (web); profile > Settings > Data controls (mobile). Signed out: saved per browser. Also the Privacy Portal: Do not train on my content
Go, Plus, ProyesSame services-for-individuals wording; no paid-tier exceptionAs above
Business (formerly Team)no"By default, we don't use inputs or outputs from ChatGPT Business, ChatGPT Enterprise, ChatGPT Edu, or our API"Workspace level; no per-user training toggle described
Enterprise, EdunoSame business wordingAdmin controls; explicit opt-in feedback only
Claude
Freeuser choiceAnthropic trains "if: You choose to allow us"; new users pick at signup. Pre-selected position not statedHelp Improve our AI models: name > Settings > Privacy (claude.ai/settings/data-privacy-controls)
Pro, Maxuser choiceSame consumer article covers Free, Pro and MaxAs above
Teamno"By default, we will not use your inputs or outputs from our commercial products"No training toggle. Owners can disable thumbs feedback: Rate chats, Organization settings > Data and Privacy
EnterprisenoSame commercial wordingAs above; custom data retention available
Gemini
Personal Google Account, adultsyes"If you're 18 or over, Keep Activity is on by default"; when on, activity is used for "training generative AI models"Keep Activity: gemini.google.com > Settings & help > Activity > Turn off (or Turn off and delete activity); also myactivity.google.com/product/gemini
Google AI paid plans, personal accountyesPer personal-account rules; the privacy hub draws no paid-tier distinctionAs above
Google Workspace (business, enterprise, education)no"Workspace does not use customer data for training models without customer's prior permission or instruction"Admin controlled; no user training toggle
Microsoft Copilot
Consumer, new app (from August 18, 2026), signed inno"Prompts, responses, and your file contents when using the Microsoft Copilot app aren't used to train foundation models"No training toggle on the new privacy-controls page; related: Settings > Personalization > Saved memories, One shared experience
Consumer, older app, signed in, 18+, eligible countryyes"Except for certain categories of users or users who have opted out, Microsoft uses data from Bing, MSN, Copilot" for AI trainingOpt out of model training via Copilot privacy controls; exact toggle label not verified (the linked controls page returned 404 on October 9, 2026)
Consumer, not signed in, under 18, or in an excluded countrynoNot trained when not signed in; under-18s excluded; users in Brazil, China (excluding Hong Kong), Israel, Nigeria, South Korea and Vietnam excludedNone
Microsoft 365 Personal or Family (consumer paid)noExcluded: "Users of Copilot within Microsoft 365 apps with Personal or Family subscriptions"None; "Users of those products will not see this setting"
Work or school (Entra ID): Copilot Chat, Microsoft 365 Copilotno"Your prompts… and Copilot's responses aren't used to train foundation models"None; enterprise data protection applies automatically
Meta AI
Consumer (Meta AI app, meta.ai, Facebook, Instagram, Messenger, WhatsApp)yes"Meta uses your interactions with AIs to improve AI at Meta"No training opt-out toggle documented on the pages read. Deletion: Meta AI app > Settings > Data & privacy > Manage your information > Delete all chats and media. To see or download AI chat data: WhatsApp /download-all-ai-info; Messenger and Instagram /saved-details
Grok
grok.com or the Grok app, Free, signed inunclear"We may use your content and interactions with Grok… to train our models… You control whether your data is used"; default position not statedImprove the model: app Settings > Data Controls; web Settings > Data > Improve the Model
SuperGrok (consumer paid)unclearThe consumer FAQ draws no paid-tier distinctionAs above
Signed out (grok.com)yes"In some regions (excluding the EU/UK)… you won't have the option to opt out of model training"None
Grok on XunclearX "may share with xAI… your user interactions, inputs and results with Grok on X to train and fine-tune Grok"; opt-out exists, default not statedX Settings > Privacy & Safety > Data sharing and personalization > Grok & Third-party Collaborators > Data Sharing
Business or Enterpriseno"We do not use your business data, including inputs (prompts) or outputs (answers), for training our models" (exception: free credits in exchange for training)Contractual; none
Perplexity
Freeyes"For Free, Perplexity Pro and Perplexity Max users, AI Data Retention is enabled by default"AI data retention: Account > Preferences (the same help page also calls it AI Data Usage)
Pro, MaxyesSame sentence names Pro and MaxAs above
Enterprise Pro, Enterprise Maxno"Your data is never used for AI training purposes"None needed
Mistral Vibe (formerly Le Chat)
Individual (Free and Pro not separately distinguished)yes"Input and output data are used by default to train our artificial intelligence models, unless you opt out"Web: admin.mistral.ai > Manage > Vibe > Privacy > disable "Allow your interactions to be used to train our models". Mobile: Settings > Account > Data & Account Controls > untick Enable data sharing
Mistral Vibe
Teamsunclear"Administrators can disable data training usage for the entire organization"; default not statedAdmin panel, same toggle
Enterpriseno"Customers are opted out of training by default — the opt-in toggle is managed at the admin level"Admin-level opt-in toggle
DeepSeek
Consumer (free chat app and web)unclearThe Terms say "you can opt out by turning off 'Improve the model for everyone'", which implies on; no explicit default statedImprove the model for everyone (menu path not published on the policy pages)
29 plan rows from each vendor's privacy policy, help centre or legal pages, read October 9, 2026. Policy page dates are in the retention table below.

Two reading notes. The ChatGPT rows cover the consumer product; OpenAI's sentence groups "ChatGPT and Codex" together as services for individuals, so the same default applies to Codex on a personal plan. The Gemini paid-plan row inherits the personal-account rule because Google's privacy hub mentions collecting subscription information but states no separate training rule for paid plans; we neither confirmed nor ruled out an exception.

03 — RetentionHow long chats are kept, and the pages behind each row.

Training and retention are separate questions, and vendors answer them on different pages. This table collapses each app to one row: the retention statements that apply to its consumer and business tiers, how temporary or incognito chats are handled, and the policy pages with their dates. Where a vendor publishes no period, the row says so.

AppRetention, as statedTemporary or incognito chatPolicy pages (date)
ChatGPTDeleted data removed "within 30 days". Business and Enterprise: "Your workspace admins can control how long your data is retained"; deleted or unsaved conversations removed within 30 daysTemporary chat "is not used to improve OpenAI models while it remains temporary"; OpenAI "may keep a copy… for up to 30 days for safety purposes"Help centre article on data use (updated about September 28, 2026); Temporary chat FAQ (about September 19, 2026); privacy policy (February 6, 2026); enterprise privacy page (January 8, 2026)
ClaudeOpted in: de-identified data "for up to 5 years" in training pipelines. Not opted in: the "existing 30-day data retention period". Deleted chats removed within 30 days. Team and Enterprise: organisation retention policies; custom retention on EnterpriseIncognito chats are not used to improve Claude even with the setting on; retained 30 days by default, or longer under an Enterprise custom retention settingAnthropic privacy centre articles (March 16, July 1, August 3 and August 18, 2026); consumer-terms update post (August 28, 2025); support article on incognito (undated)
GeminiAuto-delete default "18 months" (options 3 or 36 months, or never). Human-reviewed chats "are not deleted when you delete your activity" and are kept "up to three years". Workspace: up to 36 months as admins setTemporary chats "are not used to train Google's AI models"; kept 72 hours, as are chats made with Keep Activity offGemini Apps privacy hub (privacy questions September 24, 2026; notice June 29, 2026); Keep Activity help page (undated); Workspace admin help (October 6, 2026)
Microsoft CopilotNew app: history kept until deleted, no period stated. Older app: "By default, we store conversation activity for 18 months." Work: prompts and responses logged and auditable by adminsNone documented on the pages readMicrosoft support pages on activity history, privacy controls, the older-app privacy FAQ and work data protection (no dates shown); enterprise data protection documentation (August 18, 2026)
Meta AINo retention period stated on the pages read; a deletion path documented for the Meta AI app, and see-or-download commands for WhatsApp, Messenger and InstagramNone documented on the pages readMeta AI help article (updated about early July 2026); Meta privacy policy (effective July 23, 2026); AI terms (effective May 13, 2026)
GrokDeleted conversations removed "within 30 days" unless de-identified or kept for safety or legal reasons. Business: inputs and outputs deleted within 30 days unless agreedPrivate Chat, "where available": "not used for model training"; "deleted from SpaceXAI systems within 30 days"xAI consumer FAQ (undated); privacy policy (effective August 24, 2026); enterprise FAQ (February 25, 2025); X help page on Grok (undated)
PerplexityKept "only as long as necessary"; opt-outs "only apply to data collected after the opt-out date". Enterprise: uploaded files "retained for only 7 days"; custom retention for larger organisationsIncognito: "Searches in incognito mode are never stored"; signed-out threads anonymous by defaultHelp centre data-collection article (September 3, 2026); account settings article (September 24, 2026); privacy notice (July 8, 2026)
Mistral Vibe"We keep your Input and Output until you delete your account or until you delete the conversation"; account data one year after deletionNot documented in the help centre; a vendor news page mentions an incognito chat that does not use memory and says nothing about trainingHelp centre articles (August 31 and September 3, 2026); privacy policy (effective September 3, 2026)
DeepSeek"We keep this Personal Data for as long as you have an account"; chat history deletable in settingsNone documented on the pages readPrivacy policy (February 10, 2026); terms of use (March 27, 2026)
One row per app. Relative help-centre dates (OpenAI "11 days ago", "20 days ago"; Meta "14 weeks ago") were converted from October 9, 2026 and are approximate.

04 — Feedback ButtonsThe thumbs-up that overrides your setting.

Five of the nine vendors state that rating a response is a separate consent from the training setting. OpenAI is explicit: "If you proactively choose to submit feedback, such as by selecting thumbs up or thumbs down on a response, the entire conversation associated with that feedback may be used to improve our models, even if you've opted out." Note the scope: the entire conversation, not the rated message.

xAI's FAQ says that "even if you opt out of model training, when you subsequently decide to voluntarily provide feedback, that feedback may be used for training purposes". Anthropic's privacy centre says a rated conversation is stored for up to five years and may be used to "train our AI models"; Mistral applies the feedback rule to every subscription plan; Google says chats made with Keep Activity off "won't be used to train our AI models, unless you choose to send Google feedback", and keeps human-reviewed chats, with related feedback, for up to three years. On Claude Team and Enterprise, an owner can switch the rating buttons off for the whole organisation, which is the one place in the data where the override itself has a switch.

The example that catches teams: a staff member opts out, then rates a few answers while working through a document that contains customer details. Under OpenAI's wording the whole conversation is now eligible. The fix is a policy sentence, not a setting: do not rate responses in conversations that contain anything you would not paste into a public form.

Two switches, not one
Treat the training toggle and the feedback buttons as two separate consents, because the vendors do. The toggle governs ordinary use. The buttons grant a second permission over the conversation they sit in. A team policy that covers only the toggle has covered half the mechanism.

05 — DirectionOpt-outs only go forward.

None of the nine vendors' pages we read offers to remove a conversation from a model it has already trained, and two say so directly. Perplexity's help centre: "Previously collected training data cannot be deleted or removed." Anthropic's privacy centre says data already used stays "in model training runs that are already in progress, or in models that have been trained". The same Perplexity help page adds that opt-outs "only apply to data collected after the opt-out date".

That is not a criticism of the vendors; it is how training works. It does change the order of operations for anyone setting up an account. The switch is set before the first sensitive conversation, not after a review notices the default. For a team that has been on a consumer plan for months, the realistic step is to change the setting now, delete history where the vendor allows it, and accept that past conversations are past.

Order of operationsSet the training switch, or choose the plan whose default is no, before the first real conversation. Deleting history later removes it from your view and, per most vendors, from their systems within a stated period; it does not remove it from a model already trained on it.

06 — Ephemeral ModesTemporary is not zero.

ChatGPT, Claude, Gemini and Grok each say their temporary, incognito or private mode is not used for training (xAI adds "where available"). All four also publish a retention period for those chats, and it is not zero. The list below is the vendors' own figures. Perplexity is the outlier in the other direction, stating that incognito searches are never stored.

ChatGPT Temporary chatOpenAI help centre, about September 19, 2026
up to 30 daysfor safety purposes
Claude incognito chatAnthropic support, Enterprise can set longer
30 daysdefault
Gemini temporary chatGoogle privacy hub, September 24, 2026
72 hourssame for Keep Activity off
Grok Private ChatxAI consumer FAQ
within 30 daysdeleted from SpaceXAI systems
Perplexity incognitoPerplexity help centre, September 24, 2026
never storedvendor's wording

The failure case is treating an ephemeral mode as a substitute for the account setting. A temporary chat is a per-conversation choice that the user has to remember to make, and in ChatGPT's case, saving it afterwards applies the account's training setting to it. The account setting, or the plan, is the control that holds.

07 — Plan ChoiceChoosing a plan for work.

For a business, the table reduces to one decision. Every vendor that sells a business tier states no training by default on it (on Mistral Vibe, for Enterprise; the Teams default is not stated), and most add admin-set retention. Meta AI and DeepSeek have no business chat plan on the pages we read, which is itself an answer for work use. The router below is our reading of the vendors' statements; it is not legal advice, and a regulated business should check the contract terms, not the help centre.

Two or more people use an AI chat app for work, on any vendor
Use the business tier. Every one in this table states no training by default except Mistral Vibe Teams, where the admin should switch training off; admins also get retention controls and, on Claude Team and Enterprise, the option to switch rating buttons off.
Business tier, always
A sole trader on a consumer plan, for now
Set the training switch first: ChatGPT Data controls, Gemini Keep Activity, Perplexity AI data retention, Mistral's training toggle. On Claude, make the signup choice deliberately. Then adopt the no-rating rule for sensitive chats.
Switch, then policy
The vendor's default is marked unclear in the table (Grok consumer, Grok on X, Mistral Teams, DeepSeek)
Assume on until the vendor's page says otherwise, find the documented toggle and turn it off, and record the date. Unclear is a fact about the vendor's page, not a safe harbour.
Assume on, switch off
The app has no business tier on its policy pages (Meta AI, DeepSeek)
Do not use it for work data. There is no plan whose default is no and no admin retention control to set.
Not for work

One more distinction the pages make. Not training on your data is not the same as not retaining it, and not retaining it is not the same as not reviewing it. Google's Workspace page states no training without permission and, separately, retention of up to 36 months as admins set it. Microsoft's work page states no foundation-model training and, separately, that prompts and responses are logged and auditable by admins. A vendor-risk review should check all three, which is the structure of our AI vendor risk assessment template.

08 — MethodHow the rows were collected, and what could not be verified.

A table like this is only as good as its gaps are honest. Nine items could not be settled from the vendors' pages, and each is recorded here rather than resolved by guesswork.

Methodology
What was collected
For each of nine chat apps (ChatGPT, Claude, Gemini, Microsoft Copilot, Meta AI, Grok, Perplexity, Mistral Vibe, DeepSeek) and each plan the vendor distinguishes on its policy pages: whether conversations are used for model training by default, the setting name and menu path, the retention statements, the handling of temporary or incognito chats, and the policy page with its date. 29 plan rows.
Sources
Vendor privacy policies, terms, legal pages and help or privacy centres only. Two vendor-run news pages (Anthropic's August 28, 2025 consumer-terms update; a Mistral news page mentioning incognito) are used and marked as such. No news sites or aggregators were used as sources; a search was used only to locate vendor URLs.
As-of date
All pages were read on October 9, 2026. The post carries its October 5, 2026 slot date; the collection date is this one, and it is not restated elsewhere on the page. Relative dates on help-centre pages were converted from October 9 and are approximate.
Default values
"Yes" and "no" are used only where the vendor states the default. "User choice" is used where the vendor requires an explicit choice and publishes no pre-selected position (Claude consumer). "Unclear" is used where the vendor describes training and an opt-out without stating the default; no unclear row was upgraded by inference.
Could not be verified
(1) Claude's consumer pre-selected position. (2) Grok's consumer default on grok.com, in the app and on X; SuperGrok is not distinguished from Free; the consumer FAQ carries no date; the enterprise FAQ (February 25, 2025) does not name the Grok Business chat app. (3) DeepSeek's default and the menu path to its toggle. (4) The older Copilot app's toggle label: the linked privacy-controls page returned 404 on October 9. (5) Any Meta AI training opt-out, retention period or temporary mode; the Meta generative-AI privacy page's sections did not render to any fetch method. (6) Mistral Vibe Free versus Pro, the Teams default, and incognito behaviour. (7) A separate rule for Gemini paid personal plans. (8) Dates for several help pages, listed in the retention table as undated. (9) Perplexity's exact toggle label, which its own page gives two ways.
What is excluded
Developer APIs and agent platforms (see the linked census). Regional variants such as EU and UK objection rights under Meta's AI terms. Enterprise contract terms that override the public pages.
Refresh
Maintained by the Digital Applied Team; reviewed quarterly and out of cycle when a vendor changes a default or ships a new app version, as Microsoft did on August 18, 2026. Rows are updated in place and the page is re-dated through its modified time; the URL stays stable.

If your team needs these controls set and documented across the apps it actually uses, with the vendor pages recorded as evidence, that is part of what our AI transformation engagements cover.

09 — ConclusionConsumer plans train; business plans do not.

What to do

Pick the plan whose default is no, set the switch before the first real conversation, and treat the rating buttons as a second consent.

Across 29 plan rows and nine apps, the vendors have converged on one arrangement: consumer tiers use conversations for training unless the user turns it off, and business tiers do not unless the customer turns it on. Anthropic's required choice and Microsoft's new consumer app, which rules out foundation-model training, are the exceptions, and five rows leave the default unstated.

Three details sit underneath the pattern and are where teams get caught. Rating a response can override an opt-out for the whole conversation. An opt-out stops future use and does not unwind past training. And temporary modes are kept for days or weeks, not zero, at every vendor that publishes a period; only Perplexity says its incognito searches are never stored.

Everything in the tables is quoted from a vendor page listed in the retention table, with its date where the page shows one, read on the as-of date above. Where a vendor did not say, the row says unclear. When a vendor changes a default, the row changes here, at this URL.

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FAQ · AI chat apps and training

The questions people search for.

On individual plans, OpenAI's help centre says it may: for services for individuals such as ChatGPT and Codex, "we may use your content to train our models". The switch is Improve the model for everyone under Settings > Data controls, or Do not train on my content in OpenAI's Privacy Portal. On ChatGPT Business, Enterprise and Edu, OpenAI says it does not use inputs or outputs to improve its models by default. Rating a response with thumbs up or down can make the whole conversation eligible even after an opt-out.
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